If you've already spent £500 or $700 on an iPhone why not get the full use out of it?

As I’m guessing you don’t feel like testing the strength your iPhone against the wheels of a heavy goods vehicle I’ve rounded up 4 of the best bike mounts for your iPhone that you can trust. Including an impressive new mount that has only just been released that I believe will strongly appeal. If you don’t feel like mounting your iPhone to your handebars then I’ve also suggested a clever and cheap alternative.

If you want to keep track of your cycling for training, for motivation as you watch yourself improve or purely for the interest in the statistics then you can’t miss out on one of the three brilliant apps I mention in this section. They truly show off what the iPhone is capable of!

Using your iPhone you can accurately measure your cadence and heart rate. Doing this using your iPhone will save you a staggering £300 or $450. Inside the iPhone Cyclist I explain exactly how.

If you are ever involved in an accident then the iPhone could provide invaluable evidence in a claim situation by providing you with a recording of your cycling and GPS position data.

If you are bored of always pedalling on the same routes and wondering whether there is a more pleasant alternative then I’ve listed the apps that will help you find the best route from A to B.

If you are planning a long cycling trip then the iPhone is something you shouldn’t forget to pack in your panniers. It is perfect for following a route, keeping notes on your tour and staying in touch with home. It can even tell you what time the sun rises and sets! Very useful for knowing how long you have left to cycle each day.

In the directory I list over 60 applications for cyclists. Apps that help you find a great mountain bike trail, keep up with your favourite cycling forums and help you out in the event of an accident. The eBook separates the great apps that you’ll love from the one you must avoid.

From nutrition, to exercises to do off the bike to getting a good nights sleep – the iPhone can help you boost your performance. Inside the eBook are all the apps that any cyclist who is training for a ride will use every day.